
Sea Glass Blog
Unexpected Symptoms of PTSD
Post-Traumatic Stress Disorder (PTSD) is a complex condition that can manifest in various ways. While many people associate PTSD with flashbacks and nightmares, there are several unexpected symptoms that often go unrecognized.
Are You Depressed, or Burned Out?
Like many other mental health conditions, depression and burnout can manifest with overlapping symptoms, which is why it’s important to connect with a licensed mental health professional to help you clarify whether your low emotional state is due to depression or burnout - and whether you’re dealing with a mental health condition, or occupational hazard that could lead to one.
Healing After A Betrayal? Here's How To Start
You thought everything was going perfectly, but then out of nowhere, everything came crashing down. You're having a hard time believing this could be your reality.
Why choose an EMDR Intensive?
EMDR Intensives are powerful, transformative sessions that can help you start to heal quickly and experience relief and results faster than possible with traditional weekly therapy. My intensive clients often can leave our EMDR intensive sessions feeling lighter and more hopeful than they’ve felt in years.
Why EMDR Intensives Are More Beneficial Than Regular EMDR
It’s probably safe to assume you have a basic overview of what EMDR is—an action-oriented, results-driven therapy that works to heal the damage traumatic experiences leave behind.