How to make the most out of your Intensive EMDR week.

EMDR Intensives are powerful, transformative sessions that can help you start to heal quickly and experience relief and results faster than possible with traditional weekly therapy. My intensive clients often can leave our EMDR intensive sessions feeling lighter and more hopeful than they’ve felt in years.

It’s probably safe to assume you have a basic overview of what EMDR is—an action-oriented, results-driven therapy that works to heal the damage traumatic experiences leave behind.