Christian Sex Therapy
in Ohio

Serving women and their partners in the greater Columbus, Ohio area – including Dublin, Powell, Lewis Center, Westerville, New Albany - and virtually throughout Ohio.

Let's face it... Christians can be timid about going to therapy, and about sex. There's a real shortage of Christian clinical counselors who don't overspiritualize your mental health and relationship concerns. There's an even smaller number of Christian clinical counselors who are comfortable talking about sex and qualified to treat sexual concerns and trauma.
We're here to bridge that gap, and help you remove the shame that's holding your sexuality and sex life hostage.

 
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Heal sexual shame & build healthy relationships

At Sea Glass Counseling and Consultation, we recognize the need for Christians to have a sex-positive, Christian sex therapist. We get that it’s important to find a clinician who personally shares your Christian faith - and also a qualified sex therapist who’s trained to help you work towards the healthy sex life you want. Often in our culture and in the therapy world, spiritual beliefs are considered “backwards” or “outdated.” Additionally, in sex therapy, many approaches do not align with certain religious beliefs. Your beliefs will be respected and honored here. We take a trauma-informed, evidenced-based perspective to address the unique concerns that Christian singles and couples have as they navigate the complex dynamics of faith, sex, trauma, and relationships.

We work with Christian women (and their partners, if applicable) who are experiencing a range of sexual dysfunction and intimacy issues - primarily when they’re able to connect current sexual difficulties to a religious upbringing, past sexual trauma, or affair recovery.

 
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Most Christian marriage books perpetuate unhealthy relationship dynamics and negatively impact sexual functioning

Odds are that when you first noticed yourself struggling with anxiety, depression, trauma symptoms, sexual dysfunction, or relationship troubles, you might’ve turned to your church community hoping to find some clarity and sense of relief. Your church leader, friend from small group, or pastoral counselor might have recommended one of many popular Christian marriage books to help you.

Unfortunately, most Christian books on marriage and sex are filled with opinions, rather than evidence-based research about healthy relationships and sexual functioning. Even more unfortunate, is that new research shows many popular Christian books on sex and marriage are actively harmful, rather than helpful or even neutral on the subject. Learn more here.

Christians often enter into romantic relationships and marriage with unhealthy and unrealistic views about sex and relationships, poor communication skills to advocate for themselves, and little or inaccurate knowledge of their own bodies. The overemphasis on when sex should be had (in marriage), without accurate education about how to have a healthy, redeemed sexual life (even in marriage) can be contributing factors to the orgasm gap in Christian sexual relationships, and higher rates of vaginismus in Christian women.

We work with Christian women and their partners

Whether you’re single, married, divorced, dating, engaged, or remarried - you are warmly welcome here with open arms and no judgment. You don’t need to be currently partnered to pursue therapy for sexual concerns. Singleness can be a wonderful opportunity to build your own emotional wellbeing and sexual health.

Your treatment for sexual and relationship concerns may include occasional homework to help you become more aware of your thoughts and body sensations, practice mindfulness and communication skills (with or without a partner), and gain valuable insight about your own experience of sexuality.

 

Restoring sexual wellness and improving intimacy

We use evidence-based treatment to help Christians have healthy sexuality and intimate relationships

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At Sea Glass Counseling and Consultation, we view Christian sexual concerns through a unique, trauma-informed lens and use the latest research to help you in your journey to sexual health and emotional/relational wellbeing. Together, we’ll explore body image, mind-body connection, sexual communication, initiating sex, navigating the Christian dating scene, how to heal from past negative sexual messages or experiences, and overcoming sexual and performance anxieties.

We specialize in using Eye Movement Desensitization and Reprocessing (EMDR) Therapy and other mindfulness-based techniques to treat the symptoms of anxiety and post-traumatic stress that can emerge as a result of purity culture, a partner’s affair or infidelity, or past sexual trauma. We offer EMDR in weekly and intensive formats to help your mind and body reintegrate itself, heal unhealthy or negative messages you’ve learned, and build a sense of hope for the future. EMDR Therapy for sexual issues and spiritual trauma can help you reprocess any negative events that are connected to your present-day worries and functioning. It’s an effective and unique treatment that can help you learn to feel safe in your body again, allow yourself to experience pleasure, restore confidence in new communication skills and boundaries, and build hope for future relationships.

Many Christians who suffer from sexual shame and performance anxieties benefit from Cognitive Behavioral Therapy (CBT). CBT is a short-term treatment that allows you to explore the negative beliefs underlying your emotional symptoms, and helps you reframe your thought patterns so they’re healthier and more realistic. CBT is useful for improving communication skills and setting boundaries. We’ll help you learn to communicate effectively - inside and outside of the bedroom - and challenge beliefs that women can’t or shouldn’t voice their needs and desires.

We may use Internal Family Systems (IFS)-informed techniques to help you get to know the different parts of you that have conflicting beliefs and behaviors about faith and sexuality. We’ll get to know the parts of you that were wounded by sexual shame and the parts of you that learned to cope with it. IFS therapy can help you build a greater sense of your healthy wellbeing and self confidence.

For our work with Christian couples or those hoping to be in a romantic relationship, we draw heavily from attachment theory and principles of The Gottman Method, the world’s leading research institution on couples relationships, as well as sensate focus, and Emotionally Focused Therapy (EFT).

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Couples therapy and EMDR is part of a comprehensive treatment approach for sexual concerns

We’ll address your sexual concerns from all angles – physically, cognitively, relationally, practically, and spiritually.

Psychotherapy for sexual functioning is often just one piece of the puzzle. We may recommend and encourage you to connect with other medical professionals (if you’re not already working with one) to address other aspects of your sexual functioning. This may include: a pelvic floor physical therapist, gynecologist, urologist, urogynecologist, or endocrinologist.

 
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You can have Jesus, and an EMDR therapist too.

 
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Our areas of focus & specialty
 

Purity culture deconstruction and recovery

Sexual trauma and abuse

Stress, anxiety, or depression that affects sexual health

Vaginismus (difficult or impossible penetration)

Performance anxieties

Negative sexual messages

Mind/body integration

Dating and relationship concerns

Discomfort talking about sex

Improve communication about sex or other problems

Boundaries

Arousal non-concordance

Difficulty becoming aroused

Low sexual desire

Infidelity or affair recovery/betrayal trauma

Sexual and relational rejection

Emotional intimacy in relationships

Difficulty with orgasm

Mismatched libidos/desire

Newlywed sexual concerns

Sexual disorders and dysfunction

Do you work with couples?

Yes, we provide sex & relationship therapy for individual adults and couples. We may work in an intensive format if you’d like. Many of our clients already receive couples counseling elsewhere and have one spouse/partner see us individually to do deeper work that impacts their ability to engage in couples therapy. EMDR is an individual treatment, however both partners can choose to separately engage in EMDR therapy.


Can I use my insurance?

No. Sex & relationship therapy services are self pay only. Sex and relationship therapy is not covered by insurance because it is not deemed “medically necessary” by insurance companies. There are legal and ethical issues with forcing a diagnosis, and we pride ourselves on running an ethical private practice. Visit our fees page for more information.

We know some insurance companies say they cover couples counseling or relationship therapy, but there is no such thing as a couple’s therapy code for insurance claims, or a couples diagnosis that would qualify for mental health treatment. Ethical business practices is one of our core values at Sea Glass - this includes not forcing a diagnosis or using insurance reimbursement codes outside of their intended use.


Can you help with…?

Can you help with porn addiction, compulsive sexual behavior/sex addiction, gender affirmation letters, discernment counseling, domestic violence, etc?

No, these are outside our scope of practice at Sea Glass. If these concerns are present for your or your partner, we will provide appropriate referrals to a licensed clinician with specialized training in this area of sexual health and wellness to help you reach your goals for healing.

If current, ongoing abuse is present in your relationship (yes, even sexual abuse within marriage), both parties will be referred elsewhere. Couples therapy does not work for relationships where there is current abuse and violence; it perpetuates abuse and makes it worse for the survivor.

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What can I expect from Christian sex therapy?

01

HISTORY TAKING AND IDENTIFYING GOALS

Together we'll explore your present symptoms, goals for therapy, and history. We'll explore your spiritual beliefs, sexual and relationship history, and how to heal from past trauma or negative messages about sex.

 
 

02

collaborate with other professionals

Based on your symptoms and goals, we may recommend collaboration with medical professionals like a pelvic floor physical therapist or an endocrinologist. We can assist you with necessary referrals.

 
 

03

unlearn negative messages, heal sexual trauma, & build confidence

We can use EMDR therapy in a weekly or intensive format to address your sexual concerns. EMDR is helpful for improving sexual anxieties, healing from negative messages and past trauma. We'll incorporate mindfulness-based interventions, and practical skills in your treatment, too.

 
 
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Meet our sex therapists
Christian Sex Therapist Ohio

Erin Pritchard, MA, LPCC-S, Certified EMDR Therapist & Approved Consultant

Laura Johnston Certified EMDR Therapist Columbus Ohio

Laura Johnston, MA, LPCC-S, Certified EMDR Therapist, Consultant in Training

 

Restore intimacy to your relationship

Research shows couples wait an average of 6 years before seeking therapy. Don’t wait any longer! Christian sex therapists at Sea Glass Counseling and Consultation are ready to help you begin your journey to sexual wellness, improve intimacy and sexual satisfaction in your relationship. Contact us to set up your free 15-minute phone consultation.

 
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