Emotional infidelity is a non-sexual relationship between two individuals who share signs of emotional intimacy between partners in a relationship.

You thought everything was going perfectly, but then out of nowhere, everything came crashing down. You're having a hard time believing this could be your reality.

Dealing with the aftermath of abuse is already an incredibly difficult and emotional journey. However, it becomes even more challenging when the abuser refuses to take responsibility for their actions and acknowledge the harm they’ve done- truly adding insult to injury. It’s important to know that you can heal and move forward, even without someone else’s acknowledgement or apology regarding their behavior towards you.

With any form of trauma, it’s important to recognize what it is: lessons from the past preoccupying your attention in the present, and causing you to worry about the future.

In today’s post we’ll be exploring a specific type of trauma experienced when people discover someone they trust and rely on for survival has betrayed them.