Sea Glass turned 4 years old this summer! (Can you believe that?! Some days it doesn’t seem real to me.) I wanted to celebrate our birthday with you by doing what I sometimes call a “4x4.” Here's 4 fun facts, 4 things I'm thankful for, 4 ways we've grown, and 4 things I've learned.

In today's fast-paced and demanding work environments, it's important to understand the signs of workplace anxiety and how they can affect your well-being. Let’s explore common signs of workplace anxiety and discuss strategies you can use to address and alleviate these concerns.

Business owners have a lot on their plates. There is managing your schedule to be able to help as many people as you can throughout the week. There are financial obligations and considerations that you have to make.

There's a great chance that you are ready to start splitting some of your clients with someone else. Or maybe you are ready to start growing your practice in general. As it pertains to bringing on other therapists, there are a lot of questions about what route you should take to bring new therapists to your practice.