All couples need to have the foundational skills taught by Gottman Method in order to have healthy marriages. If you’re considering couples counseling in Ohio, here are some essential tips for making the most of couples therapy.

It’s our mission to empower people to heal from trauma and cultivate healthy relationships. Announcing our lineup of spring 2024 virtual support groups and workshops, facilitated by licensed mental health specialists. We hope to see you soon!

Today’s post is a little more on the personal side. I’ve been keeping a secret for a while - I was asked to be a guest on The Healing Art of Being You podcast to talk about sex therapy from a Christian perspective! And the episode dropped last week! I love the title they came up with for our episode: “Divinely Designed for Pleasure.”

In the realm of relationships, it's crucial to recognize the ways in which we may inadvertently sabotage our own connections. Sometimes, our own behaviors and patterns can undermine the love and intimacy we desire.

When it comes to couples therapy, there are several misconceptions that keep couples from seeking help to improve their relationship. These myths often perpetuate negative stereotypes and hinder the potential benefits of professional guidance.

You pray through the good times and the bad. You put your trust in God. He has a plan for everyone. He doesn't give you anything you can't handle. But what if you need someone's help a little sooner than God's plan?

When you grow up surrounded by mixed messages about sexuality it can be difficult to know what’s normal and what’s not. Depictions of sex are often unrealistic or negative.

It's common for many people to feel like there's something wrong with them because they struggle to connect intimately with others. Many people grew up in very strict families that struggled with emotional communication and vulnerability

Many people—both men and women—experience fluctuations and changes in their sexuality over the course of their lives.

Almost everyone experiences fluctuations in the level of their libido and sexual desire over the course of their lives. Some of that is due to natural, hormonal changes in the human body, but other times it’s due to outside factors like stress around the house or at work.

In the simplest terms, a sex therapist’s role is to give people a safe space to work through any sexual issues they feel they may be having.

Sexuality is a fundamental part of the human experience, but for so many people its also a source of discomfort and shame.