Sea Glass Blog
ABOUT THE AUTHOR
Erin Pritchard, MA, LPCC-S is the founder of Sea Glass Counseling and Consultation. Erin is an EMDRIA Certified EMDR Therapist and Approved Consultant, a sex and relationship expert, and Certified Fair Play Facilitator with 10 years of experience healing hearts, strengthening relationships, and restoring hope.
She provides short-term therapy and coaching to individuals and couples who are ready to trade shame and distance for restoration and genuine connection. Her work is grounded in the neurobiology of resilience, relationships and healthy spirituality. Erin focuses on creating lasting change for the whole person and enjoys helping clients untangle the complexities of trauma, sexuality, relationships, and faith.
Outside of the office, she enjoys living a fun and grace-filled life with her husband and their two Newfypoo furbabies. Erin loves spending time with friends, hiking, traveling, cooking, and gardening.
What Can You Expect After Your First EMDR Session
You’ve done your research on what EMDR therapy is as well as its benefits. But now that your first session is quickly approaching, the excitement and nerves are setting in.
Can EMDR Work For Complex Trauma?
Many of us experience healing as a journey throughout our lives. We know where we are and where we want to end up, but we’re still looking for the right route to take us there.
EMDR Experience Levels & The Importance of EMDR Certification
As therapists, we have a variety of therapeutic modalities that we can use to help our clients. Depending on their situation, some approaches may be more appropriate than others. One of the most popular methods for treating trauma is through EMDR.
Treating Complex Trauma With EMDR
While we tend to think of trauma as an emotional or mental struggle, the reality is that it lives in our bodies also. It’s in our blood and our brains. Whenever we experience a traumatic event, our bodies produce a rush of hormones that are meant to help us survive a dangerous situation.
4 Positive Ways EMDR Can Affect the Brain
The adaptability and flexibility of the human brain is incredible, and nowhere is that more on display than among individuals who have experienced trauma. Our brains adapt to those experiences by hyping up our sensitivity to emotional and physical danger.
What Happens if You Can’t Remember Past Trauma During EMDR Therapy?
One of the most common worries people have when considering EMDR Therapy is that they won’t be able to uncover or recall the root-cause memories related to their trauma.
What is an EMDR Therapist?
Think of EMDR therapists as individuals who can help us hack our brains to rewrite those traumas and kickstart the natural healing process back into high gear.